Mindful Moms is a Los Angeles based therapy group that meets virtually Tuesdays 10am starting January 2026. This group provides:

• A supportive community for mothers and female-spectrum identified parents across California.
• A non-judgmental time and space for self-reflection
• Mindfulness tools for greater emotional regulation, compassion, and presence supporting greater connection with your children

Reach out for more info by emailing samm@trt-group.com. *space is limited* Most insurance accepted.